Daisy Perez

About

Something feels different lately. Maybe it’s the brain fog, the emotions that hit harder than expected, or the quiet exhaustion of being the person everyone else leans on. Maybe it’s a strange grief for a version of yourself you can’t quite place anymore. That feeling of “I’m not who I used to be” isn’t something to fix, it’s something to understand. I specialize in supporting women through perimenopause, identity shifts, relationship changes, and emotional overwhelm — the season of life where everything seems to shift at once. Together, we make sense of what’s happening so you can feel more grounded, clear, and like yourself again.