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Daina Colbourne

Therapist specializing in Anxiety in Guelph, ON

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I'm Daina

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Credentials: RP

Years in Practice: 11

Session Fee: $160

About

When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience. Most of Daina's availability is dedicated to in person clients local to Guelph, yet she also offers online therapy to select locations across Canada.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCaregiversChronic IllnessCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Culturally SensitiveEMDRExperiential TherapyFamily SystemsInternal Family Systems (IFS)NarrativeRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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