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Dahlia Habash

Therapist specializing in ADHD in Toronto, ON

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I'm Dahlia

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Credentials: BA, MA

Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

There's a version of you that existed before all the noise, before the responsibilities stacked up, before you learned to shrink yourself to keep the peace, before you started measuring your worth by how much you could hold. You might not even remember that version clearly. But I promise you, they're still there. I know because I've had to find my way back to myself too, through moments that redefined who I was, through expectations that weren't mine to carry, through the quiet grief of losing something that once told me who I was. Getting back to yourself is possible. It just helps to have someone in your corner who gets it.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityOtherCaregiversCoping SkillsDepressionDevelopmental DisordersOtherLife TransitionsPeer RelationshipsRacial IdentitySchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Person-CenteredPsychodynamicSomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaBenevaBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaHomewood HealthiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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