Overall Quality Based on 0 ratings
Dahbia Illoul
Therapist specializing in ADHD in Ottawa, ON
I'm Dahbia
More details
Credentials: MA
Years in Practice: 5
0✓ Offers Telehealth / Online Sessions
Languages
About
Accepting New Clients. Do you feel stressed ? Preoccupied with what others think of you ? or exhausted by an inner tension that never seems to fully settle ? Perhaps you've tried to manage these feelings on your own, but the strategies that once helped no longer seem enough. Just when you begin to feel better, your mind starts replaying a past conversation, dwelling on what you should have said, or imagining worst-case scenarios. You want to be more present with the people you care about, enjoy life's simple moments, and regain a sense of ease, but the difficulty of "switching off" your mind keeps getting in the way.
Rating Distribution
Similar Therapists
Specialties, approaches & insurance
Specializes In
Therapy Approaches
Insurance Accepted