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Dagmara Guy

Therapist specializing in Anger Management in Toronto, ON

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I'm Dagmara

More details

Years in Practice: 3

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Polish

About

You might be high-functioning on the outside but feel emotionally overwhelmed, self-critical, or stuck. Maybe you’ve spent years trying to understand yourself, yet old patterns in relationships, anxiety, or emotional shutdown keep resurfacing. I work with those who want to go deeper, feel safer, more connected, and more at ease in their own skin. Before becoming a therapist, I spent over two decades in corporate environments, which means I genuinely understand high-functioning exhaustion, performance pressure, and the gap between how capable you appear and how you actually feel.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherBorderline PersonalityCaregiversChild or AdolescentDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer Allied

Therapy Approaches

OtherAttachment-basedCompassion FocusedCulturally SensitiveEmotionally FocusedExistentialFamily SystemsInternal Family Systems (IFS)Person-CenteredPositive PsychologyPsychodynamicRelationalSomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsGreen Shield CanadaGuardianManulifeSunLife

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