Cynthia Stava

About

Are You Asking Yourself... Why do I keep repeating the same patterns in relationships? Why can’t I feel joy, even when life looks "fine" on the outside? How do I cope without turning to substances or old habits? Will I ever feel like myself again after what I’ve been through? If these questions resonate with you, you’re not alone—and therapy can help. Whether you're feeling overwhelmed, stuck in old patterns, or disconnected from yourself or others—there’s a path forward. I offer a compassionate, grounded, and trauma-informed space where we can explore the roots of what you're experiencing—and begin to transform your life.