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Cynthia Herr

Therapist specializing in Anxiety in St Thomas, ON

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I'm Cynthia

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Credentials: BA, MSW, RSW

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

I have some limited availability to accept clients at this time, but have a team of excellent therapists to help you with your mental health needs! Are you struggling with depression, anxiety, trauma, or other mental health issues? Are chronic pain or illnesses unwelcome guests in your life? Do you feel overwhelmed just trying to make it through the day? Maybe you're a family member trying to support a loved one, and it's taking a toll on your relationship. Dealing with physical and/or mental health issues can feel overwhelming and, at times, unpredictable. Rest assured - we're here to help you!

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBody PositivityChronic IllnessChronic PainCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsMen's IssuesObesityPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDVeteransWeight LossMood DisordersTeenAdultsElders (65+)Single Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDROtherEmotionally FocusedMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

BenevaCanada LifeCVAPDesjardinsEquitable Life of CanadaFirst NationsGreen Shield CanadaiA FinancialJohnson Health PlanMedavie Blue CrossSunLifeVeterans Affairs Canada

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