Cusanda Howard

About

Starting therapy is a big step and can be a thoughtful and difficult decision to make. Life is complicated at times, and making a decision to talk to someone about traumas, grief and loss, depression, and anxiety can feel vulnerable. I am here to offer you a space to talk about things you can't talk to others about. There is no judgment or right or wrong thing to say. Navigating and helping you figure out other options to cope with life's circumstances is the core of finding yourself and a new normal. Whenever you are ready, reach out, I'm here to offer you that support and safe place.