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Crystal Hare

Therapist specializing in ADHD in Toronto, ON

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I'm Crystal

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Credentials: PhD, CPsych

Years in Practice: 6

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✓ Offers Telehealth / Online Sessions

About

I offer individual psychotherapy and assessment for adults, with specialized experience in anxiety, depression, ADHD, insomnia, trauma, grief, and the emotional impact of chronic or serious medical illness. My approach is collaborative and integrative, drawing from evidence-based therapies to help you better understand your experiences, process emotions, and develop new ways of responding that support meaningful change.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBipolar DisorderBody PositivityCancerCareer CounselingChronic IllnessChronic PainCodependencyDepressionGriefLife TransitionsPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressSubstance UseTrauma and PTSDLGBTQ+TransgenderMood DisordersAdultsGay AlliedImmuno-disordersTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AEDPCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExistentialInternal Family Systems (IFS)PsychodynamicTrauma Focused

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