Courtney Muir

Languages

About

You’ve been working hard and pushing through the instability and frustrations of a global pandemic for years now. Maybe you’ve even recognized the value of mental health, attempted to set boundaries at work, or added self-care tasks to your to-do list. From the outside, so much in your life seems to be going “right” but deep down you’re exhausted. Your efforts to leave work at work and to listen to a meditation app in the morning aren’t cutting it. You just aren’t happy and you’re not sure why. You may have even been to therapy before and learned some decent strategies, but didn’t get the deep results you were hoping for. I can help