Courtney Mahan

About

Maybe you've spent years feeling like your emotions are the problem — too big, too unpredictable, too much for people to handle. Maybe you've tried coping strategies that work for everyone else but don't stick for you. Or maybe you're finally ready to stop white-knuckling through the hard moments and start actually building a life that holds. I work with adults who feel like they're living on the edge of their own nervous system — and who are ready, even if they're exhausted, to try something different. You don't have to have it figured out to start.