Courtney Johnston

About

Trauma, Chronic illness, & Relationship Therapist: Reaching out for therapy can feel daunting — especially if you’re unsure what you need, what to say, or whether therapy will help. Many people I work with feel overwhelmed, emotionally exhausted, or disconnected, but hesitate to begin because they don’t want to be pushed, analyzed, or expected to have all the answers. My approach is gentle, collaborative, and trauma-informed. You don’t need a clear goal or a detailed story to begin. We focus on creating safety first, then building skills at a pace that feels right for you.