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Contessa Strother

Therapist specializing in Anxiety in La Jolla, CA

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I'm Contessa

More details

Credentials: MS, LMFT

✓ Offers Telehealth / Online Sessions

Languages

Other

About

I have a passion for guiding individuals and couples through difficult life transitions as well as those striving to identify their personal potential for growth. I am looking forward to understanding your story and help you have a deeper insight into the mental health symptoms you may experience, to explore ways to rewrite your perspective on the past and work through cognitive blocks to creatively improve your life. My desire is to give you a space where you feel understood, safe and empowered to make changes as you work through any fears, concerns or insecurities that you are currently facing.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderDepressionGriefLife TransitionsMarital and PremaritalAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)OtherMindfulness-based (MBCT)

Insurance Accepted

AetnaOtherOtherOtherOtherBlue ShieldCarelon Behavioral HealthCentivoOtherOtherOtherComPsychCurativeOtherOtherOtherOtherHealth NetOtherOtherOtherHumanaOtherOtherOtherOtherOtherOtherOtherMagellanMedicareMediNcrease Health Plans (MHP)Northwell DirectOptumPartners Direct HealthProvider Network of America (PNOA)Quest Behavioral HealthOtherSana BenefitsOtherOtherOtherOtherUnitedHealthcare / Optum EAPOtherOther

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