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Colleen Robertson

Therapist specializing in ADHD in Ottawa, ON

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I'm Colleen

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Credentials: MA, RP

Years in Practice: 7

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Therapy is not a "one-size-fits-all" and you shouldn't feel like you have to fit a box in to get help. Whether it be working through grief (which can be more than processing death!) or just trying to get past survival mode, I want to create a comfortable therapeutic space where we can work on making a meaningful impact on your life together. I am a trauma informed therapist and draw on many styles of psychotherapy including; Parts work, humanistic, cognitive behavioural therapy (CBT) and somatic experience to name a few. I love to keep the therapeutic space approachable and comfortable.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCancerCaregiversChronic IllnessDepressionGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)GestaltHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPositive PsychologyPsychodynamicSomaticTrauma Focused

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