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Colleen Martin

Therapist specializing in Other in Waterloo, ON

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I'm Colleen

More details

Credentials: BSW, MSW, RSW

Years in Practice: 11

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you or someone you are caring for facing a situation that is causing you stress, worry or sadness? Facing a health challenge or making a significant life transition can feel overwhelming leading you to worry how you are going to face the future. If you are a caregiver/partner, you may lack energy or time for yourself making you feel irritable, frustrated, angry or guilty. You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night. You may struggle finding meaning and purpose and don't know who to talk to.

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Specialties, approaches & insurance

Specializes In

OtherAnger ManagementAnxietyCaregiversChronic IllnessChronic PainCodependencyCoping SkillsAlzheimer'sDepressionElderly Persons DisordersGriefLife TransitionsMedication ManagementPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaOtherSpiritualityStressTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedOtherMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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