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Colin Elmhurst
Therapist specializing in Anxiety in Douro, ON
I'm Colin
More details
Credentials: RP, CPC
Years in Practice: 8
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +12495440693About
Hi there! Are you contemplating hiring a therapist? You're probably suffering and wondering who to trust. I get that, and I've been there too. When I look for a therapist, I want to make sure that they believe in their approach, and that there's a strong evidence-basis for it. That's true for my approaches - and they're an integral part of my life now too since finding them. I'm happy to share as we get aware, mindful, self-compassionate, values-connected, and committed to a life that matters.
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Specialties, approaches & insurance
Specializes In
AnxietyAutismBehavioral IssuesBorderline PersonalityCareer CounselingChronic IllnessChronic PainDepressionFirst RespondersGriefInternet AddictionLife TransitionsMen's IssuesNeurodivergenceObsessive-Compulsive (OCD)Personality DisordersOtherRelationship IssuesSelf EsteemSexual AddictionSleep or InsomniaStressTrauma and PTSDMood DisordersThinking DisordersTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Christian CounselingCompassion FocusedDialectical (DBT)Exposure and Response PreventionFamily SystemsGottman MethodOtherSolution Focused Brief (SFBT)
Insurance Accepted
AetnaAlberta Blue CrossAny InsuranceBlue CrossCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossSunLifeTELUS Health