Claudelle Abdo

About

Hi! Here's my vibe: I support individuals and couples who struggle emotionally, with attachment issues, anxiety and who feel unsettled. I aim to foster self-awareness, connection to self and others, and self-acceptance in the unruly mess we call the human condition. My goal is to help you process the carrying effects of childhood trauma and neglect, chronic over-functioning, and untangle the pain that's difficult to shift. We can find the power to better express needs, navigate guilt, feel more in control, and feel fully without overwhelm. I do this experientially by guiding self-reflection, psychoeducation and gentle challenging.