Clara Farres Centeno

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About

Nobody sat you down and taught you how to handle hard feelings, set boundaries, regulate emotions, or navigate relationships. You may notice yourself repeating the same painful dynamics, reacting in ways you don’t fully understand, or carrying a constant inner critic that’s hard to quiet. Therapy is a space to slow down and begin making sense of those patterns with curiosity rather than judgment. Whether you’re feeling stuck in relationships, navigating a life transition, or trying to reconnect with yourself, I’ll meet you where you are while helping you move toward meaningful change.