Cindy Woolfrey

About

I work with adults, teens, and couples, utilizing an integrative approach of CBT, IFS, Narrative Therapy, SFT, and Gottman Therapy. Each client's needs, goals, and personalities are unique and deserve a personalized approach. My specialties lie in the realms of neurodiversity, educational success, and health, with decades of research and experience behind me. I support clients in many areas, including ADHD, Anxiety, Burnout, Career Changes, Depression, Emotional Dysregulation, Grief, Health, Identity, Interpersonal Issues, Life Transitions, Relationship Difficulties, Sleep, Stress, and Trauma.