Cierra Docouto

About

I work with adults who struggle with people-pleasing, anxiety in relationships, overthinking, and difficulty expressing their needs. Many clients describe feeling emotionally overwhelmed in relationships, caught in patterns of overgiving, or unsure of how to prioritize themselves without guilt. Often, these experiences can be connected to deeper patterns of self-abandonment, where your own needs, boundaries, and emotions are consistently set aside in order to maintain connection, avoid conflict, or feel accepted. Over time, this can contribute to anxiety, low self-esteem, resentment, and a sense of losing touch with your true self.