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Christy Woof

Therapist specializing in ADHD in Milton, ON

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I'm Christy

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Credentials: BSc, MA

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

You're feeling stuck. You've been trying to handle this on your own, but stress and anxiety keep building and you've been wondering whether things will ever get better. Maybe you feel overwhelmed, burnt out, or caught in cycles of self-doubt or panic. Perhaps your relationships are struggling; you're having the same argument on repeat with your partner or co-parent and desperately need something to change. Whatever it is, it's heavy and you're tired. You need to find a path through this and get back on track to where you feel calmer, confident, and hopeful.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesBody PositivityCoping SkillsDepressionFamily ConflictLife TransitionsOtherParentingPeer RelationshipsRelationship IssuesSelf EsteemStressMood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family SystemsGottman MethodIntegrativeInternal Family Systems (IFS)InterpersonalPerson-CenteredPsychodynamicTrauma Focused

Insurance Accepted

BenevaCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitSunLifeTELUS Health

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