Christopher Vogt

About

Before becoming a social worker and a therapist, I was a meditator in the Buddhist tradition. I was attracted to Buddhism because it directly addressed the problem of suffering and what to do about it. It offered practices to relieve suffering and promote happiness, which I began to experience the more I practiced. This inspired me to train to become a therapist, through which I learned about many additional forms of suffering and ways to relieve that suffering in myself and others.