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Christopher Grasso
Therapist specializing in Anger Management in San Diego, CA
I'm Christopher
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Credentials: LPCC
Session Fee: $125
✓ Offers Telehealth / Online Sessions
Contact
📞 +16197597637About
I am motivated by the idea that every human being deserves to be truly heard by someone they believe cares about their wellbeing. I am confident that through mindful and empathetic exploration in a safe and trusting space, many reoccurring and/or cooccurring somatic, emotional, and psychological difficulties may be better understood and processed in a way that can facilitate a deeper understanding of ourselves and the environments in which we exist.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesBody PositivityCaregiversChronic IllnessChronic ImpulsivityCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife CoachingLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDMood DisordersThinking DisordersAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingNarrativePositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Trauma Focused
Insurance Accepted
AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaHealth NetMagellanManaged Health Network (MHN)MultiPlanMultiPlan Private Healthcare Systems (PHCS)OptumTriWestUnited Medical Resources (UMR)UnitedHealthcareWellfleet