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Christopher Figueroa

Therapist specializing in Anxiety in Temecula, CA

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I'm Christopher

More details

Credentials: MA, AMFT

Years in Practice: 5

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You’ve spent a long time being the strong one. You handle responsibilities, push through stress, and show up for everyone else, yet anxiety, trauma, relationship struggles, or major life changes may still be taking a toll. Many of the people I work with are tired of repeating the same patterns, having the same arguments, or feeling stuck in survival mode. They know something needs to change but aren’t sure how to get there. Together, we’ll identify what’s keeping you stuck, build resilience, and create meaningful change so you can feel more confident, connected, and in control of your life.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCoping SkillsDepressionDevelopmental DisordersFamily ConflictGriefLife CoachingLife TransitionsMen's IssuesParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSports PerformanceStressTrauma and PTSDVeteransBisexualLesbianLGBTQ+Impulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsBisexual AlliedBlind AlliedGay AlliedImmuno-disordersLesbian AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)EMDRPerson-CenteredProlonged Exposure TherapyTrauma Focused

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaOptumUnitedHealthcare

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