Christine Scovell

About

I help people facing anxiety, depression, relationship challenges, and grief and loss find clarity, a sense of hope, and renewed strength through a compassionate, collaborative approach. Using trauma-informed, narrative therapy alongside CBT, DBT, Internal Family Systems, and Mindfulness, I will support you in gaining perspective on challenges, redefining your story, and building self-confidence. I also support couples and families in navigating conflict, improving communication, and fostering deeper connections. Together, we will uncover your strengths, develop practical coping tools, and creating space for meaningful change.