0.0/ 5
Overall Quality Based on 0 ratings
Christine Raake
Therapist specializing in ADHD in Woodstock, ON
I'm Christine
More details
Credentials: MACP, BSC
0✓ Offers Telehealth / Online Sessions
Contact
📞 +12262417905About
Are you struggling with overwhelming self-criticism, overthinking, people-pleasing, or feeling inadequate? Society constantly idolizes impossible standards, encourages unfair comparisons, and pressures us to depict ourselves through a “perfect” lens. I recognize the unique challenges of trying to balance the demands of today’s world where nothing ever seems to be “good enough”. I advocate for the importance of establishing work-life balance, setting healthy boundaries with others, and recognizing one’s limits.
Rating Distribution
Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Similar Therapists
Specialties, approaches & insurance
Specializes In
ADHDAnxietyBody PositivityCoping SkillsDepressionPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)AdlerianCognitive Behavioral (CBT)Compassion FocusedHumanisticIntegrativePerson-Centered
Insurance Accepted
Blue CrossCanada LifeEquitable Life of CanadaManulifeTELUS HealthWSIB