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Christine Kasperavicius

Therapist specializing in Anxiety in Toronto, ON

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I'm Christine

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Credentials: RN, BScN

Years in Practice: 31

✓ Offers Telehealth / Online Sessions

About

Becoming a parent — or simply moving through life’s major transitions — can stir up more questions than answers. You may feel overwhelmed, anxious, or constantly caught in thoughts like, “I’m not doing enough,” or “I’ve lost a part of who I am.” Maybe you’re grieving the life you once knew, struggling to feel grounded in your new role, or trying to hold everything together while feeling like you’re falling apart inside. You don’t have to navigate this alone.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionLife TransitionsParentingPregnancy, Prenatal, PostpartumMood DisordersAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Solution Focused Brief (SFBT)

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