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Christine Kasperavicius
Therapist specializing in Anxiety in Toronto, ON
I'm Christine
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Credentials: RN, BScN
Years in Practice: 31
✓ Offers Telehealth / Online Sessions
Contact
📞 +13656615071About
Becoming a parent — or simply moving through life’s major transitions — can stir up more questions than answers. You may feel overwhelmed, anxious, or constantly caught in thoughts like, “I’m not doing enough,” or “I’ve lost a part of who I am.” Maybe you’re grieving the life you once knew, struggling to feel grounded in your new role, or trying to hold everything together while feeling like you’re falling apart inside. You don’t have to navigate this alone.
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Specialties, approaches & insurance
Specializes In
AnxietyDepressionLife TransitionsParentingPregnancy, Prenatal, PostpartumMood DisordersAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Solution Focused Brief (SFBT)