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Christine DuRoss

Therapist specializing in Anxiety in Saint Catharines, ON

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I'm Christine

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Credentials: MSW, RSW, CHT, BA psyc

Years in Practice: 16

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

I know what it's like to think you have to figure it all out for yourself, and to be tired of being the one who figures it all out. Isn't it exhausting? And because you’re intelligent and tend to accomplish and succeed, you apply the same methods to yourself. Figuring it out, but really stuck in mental loops. It’s a tricky way the conscious mind makes you think you’re doing something, but when you get caught up in contemplation it keeps you from moving forward. You likely realize it’s you holding you back. That’s where that inner critic comes in: that part of you that says you should be able to solve the problem of how you feel.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingChronic IllnessOtherCoping SkillsDepressionEmotional DisturbanceFamily ConflictElderly Persons DisordersLife TransitionsOtherRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedOtherEMDREmotionally FocusedHumanisticHypnotherapyIntegrativePerson-CenteredStrength BasedOtherTrauma Focused

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