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Christine Biljan

Therapist specializing in Addiction in Ottawa, ON

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I'm Christine

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Credentials: MACP

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

At times, we all benefit from a little support or a fresh perspective to help us better understand ourselves, our reactions and our needs. When we need guidance, we can often turn inward and reconnect with our inner compass—even when it feels unclear or difficult to access. I believe we each have the capacity to connect with an inner guidance, navigate life’s challenges with compassion, and extend kindness to ourselves and others. I aim to recognize your strengths and needs in a respectful, supportive way, and to walk alongside you at a pace that feels right for you.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBody PositivityCareer CounselingCaregiversCoping SkillsDepressionEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Gottman MethodMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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