Christina Williams

About

If you’re feeling overwhelmed, stuck in survival mode, or like you can’t fully relax, you’re not alone. Maybe you’re constantly on edge, or the opposite… feeling numb, disconnected, or shut down. You might notice yourself reacting in ways that don’t always make sense, struggling in relationships, or carrying emotions that feel too intense or hard to control. I work with teens (12+) and adults who are navigating anxiety, depression, trauma, self-esteem challenges, and intense emotions, including personality-related difficulties such as BPD. We will create a safe space where you don’t have to carry it alone.