Christina Barnes

About

You’ve probably already done inner work. You may even understand where many of your patterns come from, yet something still feels stuck. You may notice anxiety that appears quickly, a harsh inner critic, emotional shutdown, or relationship patterns that repeat even when you try to change them. You may even be self aware and have done therapy before but are tired of simply venting or analyzing your struggles. You're ready for something deeper and want to understand the parts of yourself that react so strongly and begin healing the wounds and past experiences that continue shaping your life and relationships.