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Chris Parrish

Therapist specializing in Addiction in Burlington, ON

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I'm Chris

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Credentials: PhD, CPsych

Years in Practice: 18

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✓ Offers Telehealth / Online Sessions

About

I believe that clients deserve to be heard and understood as individuals, and that treatment should be flexibly tailored to meet their needs and goals. Rather than adopting a “one size fits all” approach to therapy, clients who choose to work with me will find that I create a highly collaborative therapeutic environment where they can learn customized strategies for addressing life's challenges, promoting personal growth, and enhancing well-being. I enjoy working with adults, couples and adolescents looking for guidance and support with their goals.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyCoping SkillsDepressionOtherLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaVideo Game AddictionMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedFamily / MaritalMindfulness-based (MBCT)

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