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Chris MacLeod

Therapist specializing in Anxiety in Toronto, ON

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I'm Chris

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Credentials: MSW, RSW

Years in Practice: 8

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you struggle with anxiety, low self-esteem, or trouble connecting with others? Have you tried things on your own to feel better, but they haven't helped enough or they're not helping as much as they used to, and you're not sure what to do next? Are you confused and discouraged because a part of you knows what you need to do to change, but you can't seem to get started on it, or stick with the plan? That's where counselling comes in. I'll work with you to help you get unstuck, and start living a life where you're not held back by your issues. I'm especially knowledgeable about how to help clients who struggle socially.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionLife TransitionsMen's IssuesNeurodivergencePeer RelationshipsRelationship IssuesSelf EsteemOtherStressSex-Positive, Kink AlliedMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedExperiential TherapyIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)

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