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Chris Cook
Therapist specializing in ADHD in Oakland, CA
I'm Chris
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Credentials: AMFT, APCC
Years in Practice: 2
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +14153478633About
When life is stressful, we can feel stuck in repeating patterns and disconnected from our bodies. Somatic psychotherapy is a way of using our minds and our bodies together to process past events, resolve trauma and anxiety, and create more joy and aliveness. I provide support, guidance, safety, and mindfulness to help you access your own inner knowing.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCoping SkillsOtherDepressionGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Attachment-basedCulturally SensitiveEmotionally FocusedExpressive ArtsIntegrativeInternal Family Systems (IFS)Play TherapyPsychodynamicRelationalSomaticStrength BasedTrauma Focused