Chris Clapp

About

If you’re feeling stuck, in overwhelm, burnt out, full of grief, “not enough” or perhaps wanting to feel inspired and excited, we are your Team! We get real about relationships - whether its in your intimate relationships, with your families or with your "self". We believes that we can nourish our "selves" by using movement, mindfulness and community as part of your wellness plan. Visit our website to find out more about our Mental health membership that covers yoga and meditation classes as we believe that mental health needs both bottom-up and top-down approach as part of our journey.