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Chris Church

Therapist specializing in ADHD in Toronto, ON

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I'm Chris

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Credentials: MA, BMUS, FPP

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can be challenging. It brings moments of joy, moments of struggle, and everything in between. During difficult times, emotions like sadness, anxiety, fear, or hopelessness can feel overwhelming. I certainly do understand what it feels like to be at the center of one of these storms, and I want to help you navigate your own — to learn to drop an anchor and steady yourself. Even painful chapters can hold meaning, and they shape the way I approach therapy: as a place for growth and resilience, where we cultivate a supportive space that is ultimately centered on helping you.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyDepressionDivorceFamily ConflictInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExistentialFamily / MaritalInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMusic TherapyNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Any InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaHomewood HealthiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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