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Chris Cebulski

Therapist specializing in Addiction in Guelph, ON

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I'm Chris

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Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyDepressionGriefLife TransitionsMarital and PremaritalMen's IssuesRelationship IssuesSelf EsteemSexual AddictionSpiritualitySports PerformanceStressSubstance UseTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedExistentialGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Solution Focused Brief (SFBT)

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