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Cheryl Girdner

Therapist specializing in Behavioral Issues in Apple Valley, CA

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I'm Cheryl

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Credentials: LMFT

✓ Offers Telehealth / Online Sessions

About

I am Cheryl Girder, Licensed Marriage & Family Therapist. I have been in this field for 15 years. My approach to therapy is to assist clients to see themselves and others with a better understanding which will provide a positive outlook on themselves and their surroundings. I am open to working with clients that have personal conflicts, relationship, or family troubles, including working with couples, or conditions such as depression, stress, or anxiety. Those mentioned are what I typically work with and the conditions I'm most comfortable with.

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Specialties, approaches & insurance

Specializes In

Behavioral IssuesChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictInfidelityLife TransitionsRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesThinking DisordersChildren (6 to 10)PreteenAdultsSingle Mother

Therapy Approaches

Christian CounselingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsMulticulturalNarrativeSolution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemBlue CrossBlueCross and BlueShieldCoventryOtherGeisingerGovernment Employees Health Association (GEHA)Health NetOtherIndependence Blue CrossManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarSentara Health PlansOtherSutterUnited Medical Resources (UMR)UnitedHealthcare

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