Cherisse Kovacs

About

Life can feel difficult and heavy at times. Maybe your mind won't slow down, your chest feels tight, or you're carrying sadness others cannot see. Whether you're struggling with anxiety, stress, depression, or the pain of grief, you deserve support that helps you feel grounded, understood, and less alone. I assist individuals feeling overwhelmed and stuck. Together, we'll slow things down, make sense of what you're experiencing, and build tools that help you feel more in control of your emotions and your life.