Chenessa Solomon

About

Welcome—I’m so glad you’re here. I offer a safe, supportive space where your healing is the priority. As a trauma-informed therapist, I specialize in helping individuals navigate life’s challenges through a compassionate, person-centred approach. Whether you’re carrying the weight of past experiences or seeking new ways to cope with anxiety, stress, or emotional shut down, I integrate evidence-based practices like EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioural Therapy), and somatic techniques to support healing on every level—mind, body, and spirit. Together, we’ll work at your pace.