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Chelsea Sheff
Therapist specializing in Anger Management in Toronto, ON
I'm Chelsea
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Credentials: MA, RP
Years in Practice: 5
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +14372923814About
Genuine, non-judgmental, and empathetic by nature, I'm passionate about helping people navigate some of life’s most difficult struggles. In my practice, I aim to walk alongside clients as a supportive guide in their therapeutic journey. For some, therapy is about healing past trauma or working through emotionally turbulent times; for others, it's about finding closure, self discovery, or confiding in someone unrelated to their circumstance.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife TransitionsPersonality DisordersRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDBisexualLesbianLGBTQ+Impulse Control DisordersMood DisordersThinking DisordersAdultsGay AlliedLesbian Allied
Therapy Approaches
Attachment-basedCompassion FocusedEmotionally FocusedExistentialExperiential TherapyGestaltHumanisticMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused