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Chelsea Sauvé

Therapist specializing in Anxiety in Ottawa, ON

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I'm Chelsea

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Credentials: MA, JD

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

If you're experiencing anxious thoughts, negative thought spirals, rumination, grief, low mood, uncertainties in friendships or dating, you can take a deep breath as I may be the right fit for you. Whether you are looking to address an ongoing circumstance, explore something from your past, foster self-awareness or simply gain further insight into your days, we will work together to bring you the calm you deserve. I recognize that it can be challenging to be vulnerable, and so we will delve into your story with care, compassion and curiosity.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesTeenAdultsElders (65+)

Therapy Approaches

AdlerianAttachment-basedCognitive Behavioral (CBT)EMDRHumanisticOtherImagoInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)OtherPsychodynamicSomatic

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