Chelsea Penman

About

Many of my clients are navigating the lasting imprints of PTSD, trauma, grief, loss, emotional struggle, and attachment-rooted/family of origin struggles. You may be longing to feel more seen, valued, and connected—to trust your voice and decisions with greater confidence. You may notice patterns of performance, self-doubt or over-giving that no longer feel aligned. We can explore the roots of these experiences, often shaped by early attachment or life transitions, and create space to move with greater self-understanding, calm, and authenticity. I strive to create a safe space, inviting new awareness and meaningful change.