Chantale Pomerleau

About

Do you feel anxious and insecure in relationships? Do you people-please, overthink, avoid conflict, and put others first? Did you have emotionally immature parents who had you take on adult roles, feel responsible for their emotions, and left you yearning for approval as a child? If so, let's explore your attachment history and experiences which shaped how you think, feel and act today as an adult. With compassion and understanding, you can learn to share your needs clearly, create healthy boundaries, increase a sense of "home" in your body, regulate your emotions, and be present with those you love.