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Cecilia Mayta
Therapist specializing in Behavioral Issues in Toronto, ON
I'm Cecilia
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Credentials: MACP
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Languages
Spanish
About
Do you ever feel ready for change but unsure where to start, or overwhelmed by just the thought of it? Life can leave us stuck in patterns or circumstances we didn’t choose, making change feel out of reach. I believe we all hold the power to create the change we long for. Together, we'll tap into your inner resources, and take steps toward the life you want, with thoughtful intention.
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Specialties, approaches & insurance
Specializes In
Behavioral IssuesCodependencyCoping SkillsDivorceFamily ConflictLife TransitionsOtherParentingPeer RelationshipsRelationship IssuesSelf EsteemOtherSpiritualityStressTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedDialectical (DBT)EclecticExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSomaticStrength Based