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Cayley Hanson
Therapist specializing in Anxiety in Toronto, ON
I'm Cayley
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Session Fee: $45
✓ Offers Telehealth / Online Sessions
About
I know the world can seem like a scary place. It can feel overwhelming, leaving you feeling anxious and on edge or stuck and unmotivated. Whatever you’re facing, you don’t have to do it alone. Therapy can help create a safe space for you to explore your thoughts, emotions and challenges in these difficult moments. It can also help you reconnect with others, enjoy the little moments in the day and give you hope.
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Specialties, approaches & insurance
Specializes In
AnxietyDepressionFamily ConflictPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressBisexualLesbianLGBTQ+AdultsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)HumanisticPerson-CenteredSolution Focused Brief (SFBT)Strength Based