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Cathy Penny

Therapist specializing in ADHD in Hamilton, ON

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I'm Cathy

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Credentials: BA/BSW, CDP, RRP, MSW, RSW

Years in Practice: 13

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome. Cathy and associates are person-centred therapists who works collaboratively and empathetically with clients who are struggling to find their best life. With 30+ years of counselling experience, therapists have assisted hundreds of clients gain control of their health and wellness, allowing them to restore their joy and find the confidence to live their lives. Conversations about meaning and connection can bring about significant change and help answer the questions, "who am I?" and "why am I here"? Specialized in vocational services, LOA, supervision for social workers/psychotherapists, approved by Yorkville MACP program.

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Specialties, approaches & insurance

Specializes In

ADHDAlcohol UseAnger ManagementAnxietyBipolar DisorderBody PositivityCancerCareer CounselingCoping SkillsDepressionFamily ConflictGriefInfidelityLife CoachingParentingPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressVeteransWomen's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveFeministInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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