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Cathy Callaghan

Therapist specializing in Anxiety in Toronto, ON

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I'm Cathy

More details

Credentials: MSW, RSW

Years in Practice: 23

Session Fee: $210 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Websites like this can feel overwhelming. First, it can be hard to sort through the titles: counsellor, therapist, psychotherapist, psychologist? And what's the difference anyway? See if this helps. I'm a guide. The questions we explore together create a kind of map. The map helps you see your life more clearly. All humans need a map at some point. We feel lost or stuck. We try to change direction. We might wonder what's wrong with us and why we can't be more like other people - people who seem to find life so much easier.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionLife TransitionsPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingStressSubstance UseTrauma and PTSDLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedEmotionally FocusedExperiential TherapyIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)RelationalSomaticOtherTrauma Focused

Insurance Accepted

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