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Catherine Zeppieri

Therapist specializing in Addiction in Vaughan, ON

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I'm Catherine

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Credentials: HonBA, MA , BED, RP , CCC

Years in Practice: 16

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can feel heavy, as though challenges are taking up more space in your story than you would like. You may notice anxiety, sadness, or a sense of being overwhelmed showing up in your day-to-day life. Stress at home, at school, or at work, along with tension in important relationships, can begin to shape how you see yourself and your experiences. These challenges are not who you are! Together, we can explore how these problems have been affecting your life, while also uncovering your strengths and values. You can re-author your your story in ways that feel more meaningful, empowering, and aligned with the life you want to live.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesBorderline PersonalityCoping SkillsDepressionLearning DisabilitiesFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)ParentingPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSubstance UseSuicidal IdeationOtherTrauma and PTSDMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family SystemsHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedOther

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