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Catherine Nelson

Therapist specializing in Anxiety in Palo Alto, CA

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I'm Catherine

More details

Credentials: MFT

Years in Practice: 32

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

My ideal client is someone who suffers from Trauma and who has chronic depression and/or chronic anxiety. This person may also have some physical issues that point to areas of concern in the therapy. Everyone needs to feel safe, respected and to have their feelings validated. They may want to feel better but afraid of what therapy might uncover. They may also need to go more slowly in therapy. Reaching out for therapy expresses a hope that they can feel better.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderCodependencyDepressionDivorceOtherElderly Persons DisordersGriefHoardingLife TransitionsMarital and PremaritalObesityObsessive-Compulsive (OCD)PsychosisRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Experiential TherapyFeministGottman MethodHumanisticInterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicRelationalSomaticStrength Based

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